Menu for today:
Breakfast:
1/2 oatmeal
1 cup of tea
Snack:
1/3 Cup of walnuts and dried cranberries
Lunch:
garden salad
w/ 1 Tbs. light catalina dressing
Handful of dried cranberries
Snack:
1/3 cup of walnuts and dried cranberries
hot tea (my office was chilly today)
Today was a run day, so I ran three miles on the treadmill at the gym.
Dinner:
Left over shrimp primavera
Snack:
3 cups of popcorn (100 calories)
Still didn't make my water goal, but got about 40oz in today.
1 comment:
You're doing GOOD! Treating your body like a Maseratti Chica!
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